Jeaneth Aro launches storybooks that feed sports dreams


THE woman who decides what Hidilyn Diaz eats and drinks, enabling her to perform at Olympic gold medal level, drives home the importance of good nutrition, especially to children who want to fuel their own athletic dreams.

Elite performance nutrition coach Jeaneth Aro has launched a series of storybooks that aim to reach children at the household level, while giving parents a guide and the opportunity to not only bond with their children, but also to learn about health and nutrition with them.

Jeaneth Aro launches a series of books

The first book in his collection, ‘Ang Natatagong Lakas ni Bulas Gatas’, tells how milk helped a young aspiring basketball player achieve his goals.

“I want to give back to our community by helping grassroots athletes, giving them the opportunity to realize their potential in pagdating their sports,” said Aro, a former taekwondo athlete from the University of the Philippines and now a registered nutritionist-dietitian. , at the launch of her 37-page children’s book which she co-wrote with her eldest son Alex.


“Alam naman natin ang pag-asa na nabibigay ng sports and young character development na naibibigay ng sports salahat,” added the renowned trainer, who takes care of the nutritional needs of Diaz and fellow Olympic medalists Nesthy Petecio, Carlo Paalam and Eumir Marcial, as well as former world boxing champion Mark Magsayo and perennial PBA contender TNT, among others.

Just days after tying the knot with head coach Julius Naranjo, Diaz took time out with her husband to attend the book launch and congratulated Aro on his first book in the series.

“Dapat nagsisimula its nutrition, but also pag-kain. Buti na lang may ganito tayong libro,” Diaz said. “Napaka-important nito its atleta paging, simpleng tao paging. Para mapahaba natin ang buhay natin and kaming mga atleta, para makapag-perform kami ng maayos and mapahaba din yung namin performance as an athlete.

Aro makes sure to include a 220 milliliter glass of milk in the daily meal plan for Diaz, who after his vacation prepares for the World Championships in December as a qualifier for the 2024 Paris Olympics where she is looking for an encore for her. historic conquest of the Tokyo Olympics.


“Every day can ako milk,” Diaz said. “Kailangan ko yan sa katawan ko, sa muscles ko, sa os ko. Syempre nagbubuhat ako, kailangan malakas ako. May tamang nutrisyon ang kinakain ko and mayroon yun sa gatas.

The first book in the “Mga Kuwentong Nutrisyon ni Coach Jeaneth Aro” collection is available for P250. You can purchase by contacting the authors at

Coach Jeaneth even pledges to donate a percentage of total book sales to fund a milk feeding program for young athletes in partnership with the MVP Sports Foundation (MVPSF) as part of their community development program for young athletes. sports and youth.

“Developing the youth base has always been an integral part of MVPSF’s core values. We must emphasize the fundamental importance of good nutrition in all our core activities, which will allow us to have sustainable national sports programs,” said MVPSF President Al Panlilio.


“We are fully embracing our pivotal role in helping to launch this nutrition education campaign with Coach Jeaneth to equip young people with the knowledge to make healthy food and drink choices.” Jude Turcuato, executive director of MVPSF, added.


A follower of the program, Real California Milk also sponsored the event. Aro also invites dairy companies/brands to explore possible partnerships when reaching out to local government units, non-profit organizations and other stakeholders to implement the milk feeding program.

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