Lessons from the Darkness eBook Brings Hope this Holiday Season
The eBook Chronicles of Linden Botanicals owner Michael Van der Linden’s four-year battle with Lyme disease and the lessons he learned in his quest for health.
– Michael Van der Linden, owner of Linden Botanicals
DENVER, COLORADO, USA, November 23, 2021 /EINPresswire.com/ – Linden Botanicals free Lessons from the Darkness eBook offers hope to those struggling this holiday season. The eBook provides advice for people with chronic illnesses and highlights eight intentional and positive steps people can take to optimize their physical, mental and emotional health. As the eBook chronicles Linden Botanicals owner Michael Van der Linden’s four-year battle with Lyme disease, it also highlights step-by-step strategies to help readers cultivate a healthier lifestyle. and a deeper sense of the importance of self-awareness. , personal care and self-love.
Linden Botanicals owner Michael Van der Linden was inspired to write the eBook after being diagnosed with Lyme disease and then battling chronic Lyme disease for almost four years. Additionally, his experience with Lyme disease inspired him to open Linden Botanicals, an online store that sells a small, highly selected line of healthy herbal teas and extracts that support physical, mental and emotional health.
“People with chronic illnesses such as chronic fatigue syndrome, Lyme disease or Bartonella henselea know how harmful these illnesses can be to their physical and mental health,” says Van der Linden. “The challenges often get worse during the holiday season. During the four years that I struggled with Lyme disease, I fell into all the common traps. I sought advice from strangers in online health-related groups. Doctors prescribed one expensive drug after another. Along with health complications, chronic illness has taken a toll on my bank account, my ability to keep a job, my social life, and even my self-esteem. It has become my life.
One of the worst symptoms Michael experienced in the four years he had Lyme disease was brain fog. Brain fog is a cognitive impairment often described as slow thinking, difficulty concentrating, forgetting, or blurring of thought processes. Many people with chronic illnesses report that brain fog, constant pain, migraines, anxiety, swollen joints, and constant doctor visits leave them hopeless. Loss of hope can lead to problematic lifestyle changes that keep people in poor health for the long term.
The eBook includes sections on paying attention to the warning signs of chronic disease, taking a holistic approach to wellness, healing with the right foods and supporting herbal teas and extracts, recognition benefits of meditation, removing health-disrupting chemicals and toxins, seeking community support and building a healthier inner voice.
“My story resonates with people because my fight was real,” says Van der Linden. “As I discovered, a debilitating illness that causes our darkest times can also lead to the path of awareness and recovery. The eBook describes my very intentional eight-part journey from the pursuit of disease to the pursuit of health. The journey is not easy, but it is worth it.
About Linden Botanicals: Linden Botanicals sells the healthiest teas and extracts in the world, including Phyllanthus niruri, Cistus incanus, Rosa rugosa (rose hips) and Cryptolepis sanguinolenta. These loose leaf teas and extracts support immune health, stress relief, energy, memory, mood, kidney health, joint health, digestive health, inflammation, balance hormonal and detoxification / cleansing. Visit www.LindenBotanicals.com to shop the online store, get hundreds of valuable health tips and resources, view a list of Lyme disease resources, and download the free Lessons from the Darkness eBook, which chronicles the four years of Michael Van der Linden fighting Lyme disease.